GARDEN SIDE SALAD vs HAMBURGER DILL CHIPS
Nutrition comparison per 100 g serving
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HAMBURGER DILL CHIPS wins in 5 out of 10 nutrient categories
GARDEN SIDE SALAD: 4
vs
HAMBURGER DILL CHIPS: 5
(1 ties)
Overview
| Nutrient | GARDEN SIDE SALAD | HAMBURGER DILL CHIPS | Winner |
|---|---|---|---|
| Calories | 81 cal | 18 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SIDE SALAD | HAMBURGER DILL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 137 MG | 1,429 MG |