GARDEN SEASONING BLEND vs HAM BASE
Nutrition comparison per 100 g serving
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HAM BASE wins in 4 out of 8 nutrient categories
GARDEN SEASONING BLEND: 2
vs
HAM BASE: 4
(2 ties)
Overview
| Nutrient | GARDEN SEASONING BLEND | HAM BASE | Winner |
|---|---|---|---|
| Calories | 625 cal | 250 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 125 g | 16.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SEASONING BLEND | HAM BASE | Winner |
|---|---|---|---|
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 11,333 MG |