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GARDEN SEASONING BLEND vs HAM BASE

Nutrition comparison per 100 g serving

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HAM BASE wins in 4 out of 8 nutrient categories
GARDEN SEASONING BLEND: 2 vs HAM BASE: 4 (2 ties)

Overview

Nutrient GARDEN SEASONING BLEND HAM BASE Winner
Calories 625 cal 250 cal
Protein 0 g 10 g
Carbs 125 g 16.7 g
Fat 0 g 8.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral GARDEN SEASONING BLEND HAM BASE Winner
Potassium, K 1,250 MG 0 MG
Sodium, Na 0 MG 11,333 MG
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