GARDEN SALAD vs CAPOTE IMPORTED CAPERS

Nutrition comparison per 100 g serving

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GARDEN SALAD wins in 5 out of 10 nutrient categories

GARDEN SALAD: 5 vs CAPOTE IMPORTED CAPERS: 4 (1 ties)

Overview

Nutrient	GARDEN SALAD	CAPOTE IMPORTED CAPERS	Winner
Calories	151 cal	36 cal
Protein	4.8 g	0 g
Carbs	9.0 g	7.1 g
Fat	11.2 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN SALAD	CAPOTE IMPORTED CAPERS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	GARDEN SALAD	CAPOTE IMPORTED CAPERS
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	285 MG	2,000 MG

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