GARDEN SALAD vs KOSHER DILL CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

GARDEN SALAD wins in 5 out of 10 nutrient categories

GARDEN SALAD: 5 vs KOSHER DILL CHIPS: 4 (1 ties)

Overview

Nutrient	GARDEN SALAD	KOSHER DILL CHIPS	Winner
Calories	63 cal	18 cal
Protein	2.6 g	0 g
Carbs	8.9 g	3.6 g
Fat	2.1 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN SALAD	KOSHER DILL CHIPS	Winner
Vitamin C, total ascorbic acid	7.8 MG	0 MG

Mineral	GARDEN SALAD	KOSHER DILL CHIPS
Calcium, Ca	52 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	256 MG	1,393 MG

Ad 728x90