GARDEN SALAD vs ZINGERS DILLS

Nutrition comparison per 100 g serving

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GARDEN SALAD wins in 5 out of 10 nutrient categories

GARDEN SALAD: 5 vs ZINGERS DILLS: 4 (1 ties)

Overview

Nutrient	GARDEN SALAD	ZINGERS DILLS	Winner
Calories	53 cal	18 cal
Protein	3.8 g	0 g
Carbs	3.8 g	3.6 g
Fat	2.6 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN SALAD	ZINGERS DILLS	Winner
Vitamin C, total ascorbic acid	6.8 MG	0 MG

Mineral	GARDEN SALAD	ZINGERS DILLS
Calcium, Ca	56 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	47 MG	1,036 MG

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