GARDEN SALAD vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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GARDEN SALAD wins in 7 out of 9 nutrient categories
GARDEN SALAD: 7
vs
MINCED GARLIC IN WATER: 1
(1 ties)
Overview
| Nutrient | GARDEN SALAD | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 0 cal | 100 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.7 g | 20 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN SALAD | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 221 MG | 0 MG |