GARDEN SALAD vs SLICED PEPPERONCINI

Nutrition comparison per 100 g serving

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GARDEN SALAD wins in 6 out of 10 nutrient categories

GARDEN SALAD: 6 vs SLICED PEPPERONCINI: 1 (3 ties)

Overview

Nutrient	GARDEN SALAD	SLICED PEPPERONCINI	Winner
Calories	18 cal	18 cal	Tie
Protein	1.2 g	0 g
Carbs	3.5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN SALAD	SLICED PEPPERONCINI	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	GARDEN SALAD	SLICED PEPPERONCINI
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	18 MG	1,786 MG

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