GARDEN POPS vs DOLCEZZA

Nutrition comparison per 100 g serving

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GARDEN POPS wins in 8 out of 14 nutrient categories

GARDEN POPS: 8 vs DOLCEZZA: 3 (3 ties)

Overview

Nutrient	GARDEN POPS	DOLCEZZA	Winner
Calories	70 cal	194 cal
Protein	0 g	3.5 g
Carbs	17.5 g	22.9 g
Fat	0 g	10.6 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN POPS	DOLCEZZA
Folate, total	28 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	26.3 MG	0 MG
Vitamin K (phylloquinone)	5.6 UG	0 UG

Mineral	GARDEN POPS	DOLCEZZA	Winner
Calcium, Ca	0 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Manganese, Mn	0 MG	0 MG	Tie
Sodium, Na	26 MG	49 MG

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