GARDEN PESTO vs GREEN BASIL PESTO PASTE
Nutrition comparison per 100 g serving
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GREEN BASIL PESTO PASTE wins in 7 out of 10 nutrient categories
GARDEN PESTO: 2
vs
GREEN BASIL PESTO PASTE: 7
(1 ties)
Overview
| Nutrient | GARDEN PESTO | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 42.9 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN PESTO | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 821 MG | 1,031 MG |