GARDEN PEPPER SALSA vs CHUNKY AVOCADO MINIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARDEN PEPPER SALSA: 4
vs
CHUNKY AVOCADO MINIS: 4
(3 ties)
Overview
| Nutrient | GARDEN PEPPER SALSA | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calories | 32 cal | 175 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.5 g | 8.8 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN PEPPER SALSA | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GARDEN PEPPER SALSA | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 645 MG | 0 MG |