GARDEN PARTY vs KERN'S
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN PARTY wins in 7 out of 11 nutrient categories
GARDEN PARTY: 7
vs
KERN'S: 1
(3 ties)
Overview
| Nutrient | GARDEN PARTY | KERN'S | Winner |
|---|---|---|---|
| Calories | 24 cal | 50 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 4.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN PARTY | KERN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 17.6 MG |
Minerals
| Mineral | GARDEN PARTY | KERN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 20 MG | 15 MG |