GARDEN MIXED VEGETABLES vs PICTSWEET
Nutrition comparison per 100 g serving
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PICTSWEET wins in 6 out of 11 nutrient categories
GARDEN MIXED VEGETABLES: 3
vs
PICTSWEET: 6
(2 ties)
Overview
| Nutrient | GARDEN MIXED VEGETABLES | PICTSWEET | Winner |
|---|---|---|---|
| Calories | 59 cal | 133 cal | |
| Protein | 2.4 g | 7.2 g | |
| Carbs | 12.9 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MIXED VEGETABLES | PICTSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 10.8 MG |
Minerals
| Mineral | GARDEN MIXED VEGETABLES | PICTSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 35 MG | 72 MG |