GARDEN MARINARA vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

GARDEN MARINARA wins in 7 out of 10 nutrient categories

GARDEN MARINARA: 7 vs SAUCE: 2 (1 ties)

Overview

Nutrient	GARDEN MARINARA	SAUCE	Winner
Calories	31 cal	65 cal
Protein	0.9 g	1.6 g
Carbs	5.3 g	8.9 g
Fat	0 g	2.8 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEN MARINARA	SAUCE	Winner
Vitamin C, total ascorbic acid	31.9 MG	0 MG

Mineral	GARDEN MARINARA	SAUCE
Calcium, Ca	18 MG	16 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	9 MG	516 MG

Ad 728x90