GARDEN GOODNESS SALSA vs CRANBERRY ORANGE SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GARDEN GOODNESS SALSA: 3 vs CRANBERRY ORANGE SALSA: 3 (4 ties)

Overview

Nutrient	GARDEN GOODNESS SALSA	CRANBERRY ORANGE SALSA	Winner
Calories	33 cal	133 cal
Protein	0 g	3.3 g
Carbs	6.7 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARDEN GOODNESS SALSA	CRANBERRY ORANGE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	GARDEN GOODNESS SALSA	CRANBERRY ORANGE SALSA	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	450 MG	150 MG

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