GARDEN FRESH GOURMET vs HT TRADERS

Nutrition comparison per 100 g serving

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GARDEN FRESH GOURMET wins in 5 out of 10 nutrient categories

GARDEN FRESH GOURMET: 5 vs HT TRADERS: 2 (3 ties)

Overview

Nutrient	GARDEN FRESH GOURMET	HT TRADERS	Winner
Calories	36 cal	89 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10.7 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GARDEN FRESH GOURMET	HT TRADERS	Winner
Vitamin C, total ascorbic acid	0 MG	278.6 MG

Mineral	GARDEN FRESH GOURMET	HT TRADERS
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	557 MG	446 MG

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