GARDEN COMBINATION CHUNKY SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
GARDEN COMBINATION CHUNKY SAUCE: 4
vs
MUSHROOM SAUCE: 4
(1 ties)
Overview
| Nutrient | GARDEN COMBINATION CHUNKY SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 30 cal | |
| Protein | 1.6 g | 1 g | |
| Carbs | 10.9 g | 4 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN COMBINATION CHUNKY SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 367 MG | 380 MG |