GARDEN COMBINATION CHUNKY SAUCE vs SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE wins in 7 out of 10 nutrient categories
GARDEN COMBINATION CHUNKY SAUCE: 0
vs
SPAGHETTI SAUCE: 7
(3 ties)
Overview
| Nutrient | GARDEN COMBINATION CHUNKY SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.9 g | 10.2 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN COMBINATION CHUNKY SAUCE | SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 336 MG | 344 MG | |
| Sodium, Na | 367 MG | 391 MG |