GARDEN COMBINATION CHUNKY SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 6 out of 10 nutrient categories
GARDEN COMBINATION CHUNKY SAUCE: 3
vs
MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | GARDEN COMBINATION CHUNKY SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.9 g | 6.7 g | |
| Fat | 2.0 g | 2.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEN COMBINATION CHUNKY SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 336 MG | 333 MG | |
| Sodium, Na | 367 MG | 492 MG |