GARDEIN vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
GARDEIN: 3
vs
BREADED CHICKEN PATTIES: 5
(2 ties)
Overview
| Nutrient | GARDEIN | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 267 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 18.8 g | 18.7 g | |
| Fat | 4.7 g | 16 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 329 MG | 507 MG |