GARDEIN vs BREADED MEATLESS PATTIES
Nutrition comparison per 100 g serving
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GARDEIN wins in 5 out of 10 nutrient categories
GARDEIN: 5
vs
BREADED MEATLESS PATTIES: 4
(1 ties)
Overview
| Nutrient | GARDEIN | BREADED MEATLESS PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 241 cal | |
| Protein | 12.7 g | 11.4 g | |
| Carbs | 28.2 g | 20.3 g | |
| Fat | 3.5 g | 12.7 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARDEIN | BREADED MEATLESS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 465 MG | 494 MG |