GARDEIN vs VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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VEGGIE MEATBALLS wins in 9 out of 11 nutrient categories
GARDEIN: 0
vs
VEGGIE MEATBALLS: 9
(2 ties)
Overview
| Nutrient | GARDEIN | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 208 cal | 162 cal | |
| Protein | 17.6 g | 18.8 g | |
| Carbs | 15.2 g | 8.8 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 280 MG | 488 MG |