GARDEIN vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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GARDEIN wins in 9 out of 11 nutrient categories

GARDEIN: 9 vs CHICKEN PATTIES: 1 (1 ties)

Overview

Nutrient	GARDEIN	CHICKEN PATTIES	Winner
Calories	170 cal	227 cal
Protein	18 g	12 g
Carbs	8 g	26.7 g
Fat	7 g	9.3 g
Fiber	3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	GARDEIN	CHICKEN PATTIES
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.7 MG	0.5 MG
Potassium, K	170 MG	0 MG
Sodium, Na	400 MG	467 MG

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