GARDEIN vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

Ad 468x60

GARDEIN wins in 7 out of 10 nutrient categories

GARDEIN: 7 vs CHICKEN NUGGETS: 2 (1 ties)

Overview

Nutrient	GARDEIN	CHICKEN NUGGETS	Winner
Calories	222 cal	247 cal
Protein	16.7 g	11.8 g
Carbs	17.8 g	30.6 g
Fat	10 g	10.6 g
Fiber	2.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	GARDEIN	CHICKEN NUGGETS
Calcium, Ca	44 MG	0 MG
Iron, Fe	3 MG	0.4 MG
Sodium, Na	400 MG	482 MG

Ad 728x90