GARDEIN vs NAKED CHIK'N CUTLETS
Nutrition comparison per 100 g serving
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NAKED CHIK'N CUTLETS wins in 7 out of 10 nutrient categories
GARDEIN: 1
vs
NAKED CHIK'N CUTLETS: 7
(2 ties)
Overview
| Nutrient | GARDEIN | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calories | 225 cal | 116 cal | |
| Protein | 12.5 g | 15.9 g | |
| Carbs | 31.3 g | 7.3 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | NAKED CHIK'N CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 338 MG | 609 MG |