GARDEIN vs BREADED PLANT-BASED FISH STICKS

Nutrition comparison per 100 g serving

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GARDEIN wins in 5 out of 10 nutrient categories

GARDEIN: 5 vs BREADED PLANT-BASED FISH STICKS: 3 (2 ties)

Overview

Nutrient	GARDEIN	BREADED PLANT-BASED FISH STICKS	Winner
Calories	167 cal	0 cal
Protein	16.7 g	0 g
Carbs	10 g	0 g
Fat	7.8 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	BREADED PLANT-BASED FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARDEIN	BREADED PLANT-BASED FISH STICKS	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	378 MG	0 MG

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