GARDEIN vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 4 out of 10 nutrient categories
GARDEIN: 3
vs
CHICKEN PATTIES: 4
(3 ties)
Overview
| Nutrient | GARDEIN | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 263 cal | |
| Protein | 7.2 g | 11.8 g | |
| Carbs | 33.7 g | 13.2 g | |
| Fat | 6.0 g | 17.1 g | |
| Fiber | 7.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEIN | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDEIN | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 494 MG | 526 MG |