GARDEIN vs ANGUS BEEF PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GARDEIN: 4 vs ANGUS BEEF PATTIES: 4 (2 ties)

Overview

Nutrient	GARDEIN	ANGUS BEEF PATTIES	Winner
Calories	205 cal	296 cal
Protein	7.2 g	16.2 g
Carbs	33.7 g	0.7 g
Fat	6.0 g	25.6 g
Fiber	7.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GARDEIN	ANGUS BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARDEIN	ANGUS BEEF PATTIES
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	494 MG	222 MG

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