GARBANZOS vs HIGH FIBER GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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GARBANZOS wins in 5 out of 10 nutrient categories

GARBANZOS: 5 vs HIGH FIBER GREEN SPLIT PEAS: 3 (2 ties)

Overview

Nutrient	GARBANZOS	HIGH FIBER GREEN SPLIT PEAS	Winner
Calories	244 cal	0 cal
Protein	17.8 g	0 g
Carbs	64.4 g	0 g
Fat	4.4 g	0 g
Fiber	31.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARBANZOS	HIGH FIBER GREEN SPLIT PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARBANZOS	HIGH FIBER GREEN SPLIT PEAS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	56 MG	0 MG

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