GARBAGE WINGS SAUCE vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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GARBAGE WINGS SAUCE wins in 5 out of 11 nutrient categories
GARBAGE WINGS SAUCE: 5
vs
CHIPOTLE SAUCE: 4
(2 ties)
Overview
| Nutrient | GARBAGE WINGS SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 184 cal | 320 cal | |
| Protein | 2.6 g | 7 g | |
| Carbs | 31.6 g | 5.2 g | |
| Fat | 7.9 g | 32 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARBAGE WINGS SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | GARBAGE WINGS SAUCE | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,368 MG | 490 MG |