GANSITO FILLED SNACK CAKE vs BAKERY DOUBLE BERRY BAR CAKE

Nutrition comparison per 100 g serving

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GANSITO FILLED SNACK CAKE wins in 9 out of 17 nutrient categories

GANSITO FILLED SNACK CAKE: 9 vs BAKERY DOUBLE BERRY BAR CAKE: 4 (4 ties)

Overview

Nutrient	GANSITO FILLED SNACK CAKE	BAKERY DOUBLE BERRY BAR CAKE	Winner
Calories	400 cal	338 cal
Protein	4 g	3.8 g
Carbs	60 g	53.8 g
Fat	18 g	12.5 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GANSITO FILLED SNACK CAKE	BAKERY DOUBLE BERRY BAR CAKE	Winner
Folate, total	18 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GANSITO FILLED SNACK CAKE	BAKERY DOUBLE BERRY BAR CAKE
Calcium, Ca	40 MG	25 MG
Iron, Fe	2.4 MG	0.9 MG
Potassium, K	60 MG	0 MG
Sodium, Na	160 MG	288 MG
Zinc, Zn	0.8 MG	0 MG

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