GANSITO FILLED COOKIES vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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GANSITO FILLED COOKIES wins in 10 out of 14 nutrient categories
GANSITO FILLED COOKIES: 10
vs
MAPLE LEAF CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | GANSITO FILLED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 478 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 64.3 g | 73.9 g | |
| Fat | 23.8 g | 21.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANSITO FILLED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GANSITO FILLED COOKIES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 2.2 MG | |
| Potassium, K | 102 MG | 43 MG | |
| Sodium, Na | 131 MG | 174 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |