GANACHE HEART DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
GANACHE HEART DARK CHOCOLATE: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GANACHE HEART DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 581 cal | 520 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 48.4 g | 64 g | |
| Fat | 38.7 g | 28 g | |
| Fiber | 6.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANACHE HEART DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GANACHE HEART DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 144 MG | |
| Iron, Fe | 9.7 MG | 4 MG | |
| Potassium, K | 506 MG | 360 MG | |
| Sodium, Na | 32 MG | 60 MG |