GANACHE COOKIE ASSORTMENT vs ICED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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ICED GINGERBREAD COOKIES wins in 8 out of 14 nutrient categories
GANACHE COOKIE ASSORTMENT: 3
vs
ICED GINGERBREAD COOKIES: 8
(3 ties)
Overview
| Nutrient | GANACHE COOKIE ASSORTMENT | ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 433 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 62.9 g | 76.7 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GANACHE COOKIE ASSORTMENT | ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GANACHE COOKIE ASSORTMENT | ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 114 MG | 383 MG |