GAMESA SALADITAS REGULAR 14.7OZ vs PEPPERIDGE FARM CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GAMESA SALADITAS REGULAR 14.7OZ: 5
vs
PEPPERIDGE FARM CRACKERS: 5
(3 ties)
Overview
| Nutrient | GAMESA SALADITAS REGULAR 14.7OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calories | 414 cal | 467 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 72.4 g | 63.3 g | |
| Fat | 10.3 g | 16.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAMESA SALADITAS REGULAR 14.7OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAMESA SALADITAS REGULAR 14.7OZ | PEPPERIDGE FARM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Sodium, Na | 1,345 MG | 800 MG |