GALLO SALAME vs BLACK PEPPER PATE
Nutrition comparison per 100 g serving
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BLACK PEPPER PATE wins in 6 out of 10 nutrient categories
GALLO SALAME: 2
vs
BLACK PEPPER PATE: 6
(2 ties)
Overview
| Nutrient | GALLO SALAME | BLACK PEPPER PATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GALLO SALAME | BLACK PEPPER PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 8.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,679 MG | 625 MG |