GALLETAS MEXICANAS vs FIG BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GALLETAS MEXICANAS: 3
vs
FIG BARS: 3
(4 ties)
Overview
| Nutrient | GALLETAS MEXICANAS | FIG BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 25 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS MEXICANAS | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS MEXICANAS | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 425 MG |