GALIL vs RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

GALIL: 2 vs RASPBERRY FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	GALIL	RASPBERRY FRUIT SPREAD	Winner
Calories	263 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GALIL	RASPBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	12.6 MG	6 MG

Mineral	GALIL	Winner
Calcium, Ca	53 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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