GALIL vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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GALIL wins in 7 out of 10 nutrient categories

GALIL: 7 vs MANGO CHAMOY: 2 (1 ties)

Overview

Nutrient	GALIL	MANGO CHAMOY	Winner
Calories	225 cal	396 cal
Protein	2.5 g	0 g
Carbs	55 g	92.9 g
Fat	0 g	3.2 g
Fiber	7.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GALIL	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	32.1 MG

Mineral	GALIL	MANGO CHAMOY
Calcium, Ca	100 MG	36 MG
Iron, Fe	3.6 MG	0.7 MG
Sodium, Na	25 MG	504 MG

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