GALIA MELON vs MACOUN SWEET & VERY CRISP APPLES

Nutrition comparison per 100 g serving

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GALIA MELON wins in 8 out of 11 nutrient categories

GALIA MELON: 8 vs MACOUN SWEET & VERY CRISP APPLES: 1 (2 ties)

Overview

Nutrient	GALIA MELON	MACOUN SWEET & VERY CRISP APPLES	Winner
Calories	37 cal	52 cal
Protein	0.8 g	0 g
Carbs	9.0 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	GALIA MELON	MACOUN SWEET & VERY CRISP APPLES	Winner
Vitamin C, total ascorbic acid	35.8 MG	2.3 MG

Mineral	GALIA MELON	MACOUN SWEET & VERY CRISP APPLES
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	179 MG	104 MG
Sodium, Na	15 MG	0 MG

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