GALETTE vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
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VANILLA MUFFINS wins in 7 out of 14 nutrient categories
GALETTE: 5
vs
VANILLA MUFFINS: 7
(2 ties)
Overview
| Nutrient | GALETTE | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 202 cal | 416 cal | |
| Protein | 1.7 g | 5.4 g | |
| Carbs | 33.6 g | 51.4 g | |
| Fat | 6.7 g | 21.3 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALETTE | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALETTE | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 165 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 193 MG | 60 MG | |
| Sodium, Na | 168 MG | 295 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |