GALA WASHED APPLES vs FRESH SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
GALA WASHED APPLES wins in 5 out of 11 nutrient categories
GALA WASHED APPLES: 5
vs
FRESH SALAD KIT: 3
(3 ties)
Overview
| Nutrient | GALA WASHED APPLES | FRESH SALAD KIT | Winner |
|---|---|---|---|
| Calories | 52 cal | 211 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 14.3 g | 14.1 g | |
| Fat | 0.3 g | 15.6 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA WASHED APPLES | FRESH SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | GALA WASHED APPLES | FRESH SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 0 MG | 438 MG |