GALA APPLES vs MINI CUCUMBERS
Nutrition comparison per 100 g serving
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MINI CUCUMBERS wins in 6 out of 11 nutrient categories
GALA APPLES: 2
vs
MINI CUCUMBERS: 6
(3 ties)
Overview
| Nutrient | GALA APPLES | MINI CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 52 cal | 15 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 14.3 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLES | MINI CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GALA APPLES | MINI CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 30 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |