GALA APPLES vs LIGHTLY DRIED ITALIAN HERBS

Nutrition comparison per 100 g serving

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GALA APPLES wins in 4 out of 9 nutrient categories

GALA APPLES: 4 vs LIGHTLY DRIED ITALIAN HERBS: 3 (2 ties)

Overview

Nutrient	GALA APPLES	LIGHTLY DRIED ITALIAN HERBS	Winner
Calories	52 cal	0 cal
Protein	0.3 g	0 g
Carbs	14.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GALA APPLES	LIGHTLY DRIED ITALIAN HERBS
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	0 MG	2,500 MG

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