GALA APPLES vs HAND-PICKED APPLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GALA APPLES: 0 vs HAND-PICKED APPLES: 0 (11 ties)

Overview

Nutrient	GALA APPLES	HAND-PICKED APPLES	Winner
Calories	52 cal	52 cal	Tie
Protein	0 g	0 g	Tie
Carbs	14.3 g	14.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLES	HAND-PICKED APPLES	Winner
Vitamin C, total ascorbic acid	3.1 MG	3.1 MG	Tie

Mineral	GALA APPLES	HAND-PICKED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	110 MG	110 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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