GALA APPLES vs ORGANIC CAESAR KIT
Nutrition comparison per 100 g serving
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ORGANIC CAESAR KIT wins in 6 out of 11 nutrient categories
GALA APPLES: 4
vs
ORGANIC CAESAR KIT: 6
(1 ties)
Overview
| Nutrient | GALA APPLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Calories | 54 cal | 200 cal | |
| Protein | 0.4 g | 5 g | |
| Carbs | 14.1 g | 7 g | |
| Fat | 0 g | 18 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 6 MG |
Minerals
| Mineral | GALA APPLES | ORGANIC CAESAR KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |