GALA APPLES vs APPLE FRUIT BLEND

Nutrition comparison per 100 g serving

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APPLE FRUIT BLEND wins in 5 out of 10 nutrient categories

GALA APPLES: 4 vs APPLE FRUIT BLEND: 5 (1 ties)

Overview

Nutrient	GALA APPLES	APPLE FRUIT BLEND	Winner
Calories	52 cal	43 cal
Protein	0 g	0.7 g
Carbs	13.7 g	10.7 g
Fat	0.4 g	0 g
Fiber	2.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLES	APPLE FRUIT BLEND	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	GALA APPLES	APPLE FRUIT BLEND
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	1 MG	11 MG

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