GALA APPLES vs SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SNAP PEAS wins in 8 out of 11 nutrient categories
GALA APPLES: 0
vs
SNAP PEAS: 8
(3 ties)
Overview
| Nutrient | GALA APPLES | SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 55 cal | 41 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 13.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALA APPLES | SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 42.4 MG |
Minerals
| Mineral | GALA APPLES | SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 44 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Potassium, K | 107 MG | 200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |