GALA APPLES vs HERB SPRING MIX

Nutrition comparison per 100 g serving

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HERB SPRING MIX wins in 7 out of 11 nutrient categories

GALA APPLES: 1 vs HERB SPRING MIX: 7 (3 ties)

Overview

Nutrient	GALA APPLES	HERB SPRING MIX	Winner
Calories	54 cal	25 cal
Protein	0.4 g	2.1 g
Carbs	14.1 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLES	HERB SPRING MIX	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	GALA APPLES	HERB SPRING MIX
Calcium, Ca	6 MG	74 MG
Iron, Fe	0.1 MG	1.1 MG
Potassium, K	107 MG	404 MG
Sodium, Na	0 MG	113 MG

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