GALA APPLES vs APPLES

Nutrition comparison per 100 g serving

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APPLES wins in 6 out of 11 nutrient categories

GALA APPLES: 2 vs APPLES: 6 (3 ties)

Overview

Nutrient	GALA APPLES	APPLES	Winner
Calories	52 cal	54 cal
Protein	0 g	0.4 g
Carbs	14.3 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLES	APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	GALA APPLES	APPLES	Winner
Calcium, Ca	6 MG	8 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	110 MG	107 MG
Sodium, Na	0 MG	0 MG	Tie

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