GALA APPLES vs VERY VEGGIE

Nutrition comparison per 100 g serving

Ad 468x60

VERY VEGGIE wins in 8 out of 12 nutrient categories

GALA APPLES: 3 vs VERY VEGGIE: 8 (1 ties)

Overview

Nutrient	GALA APPLES	VERY VEGGIE	Winner
Calories	0 cal	24 cal
Protein	0 g	1.2 g
Carbs	0 g	4.7 g
Fat	0 g	0.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GALA APPLES	VERY VEGGIE
Folate, total	0 UG	118 UG
Vitamin C, total ascorbic acid	0 MG	10.6 MG
Vitamin K (phylloquinone)	0 UG	47.1 UG

Mineral	GALA APPLES	VERY VEGGIE	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	24 MG

Ad 728x90